Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Monday, November 23, 2009

30 Day Shred

Rachel over at http://www.mominreallife.com/ has started 30 days of doing the Wii Fit. I commented that this was a great idea and that I should do it as well. Of course i didn't, but I did go out and buy Jillian Michaels 30 Day Shred. And let me tell you about it. It hurts. Every day. I wake up sore. I go to bed sore. Throughout the day my legs are screaming at me. But it is only day 5 now and it is getting better. I think by day 30 my body will have lost the 20 pounds. Right?!?!

I have done this for 4 days. Every day I have done the workout. I'm pretty proud of myself. It is only a 22 minute workout which I appreciate because I don't always have the time to waste doing that. I have more important things like blogging to do! And I have gotten a lot of motivation from the people around me. I have of course talked about it on facebook and it give me pride to just put it out there and have people positively respond! I hope that I will continue for the next 26 days. My main goal is to go back to Christmas and feel good about myself and how I look. So I will keep you posted on my journey!

Tuesday, December 2, 2008

Oh My God!

I started a new exercise program at the DRC. It is called Cycle Circuit. It should really be called I'm gonna hurt the crap right out of you. But it's not. I started on Monday and it is every Monday and Wednesday for 3 weeks because it is an in-between session. Well Monday went great. We cycled for about 20 minutes ran a couple laps, rode for about 10 more minutes got off and did some squats and leg lifts and then rode about 5 more minutes. I thought it was great. I felt good (oh yeah, did I mention the class is from 5:45-6:30? IN THE AM????)

Anyway, I get home, take a shower and feel great. All day. Well I go to work this morning and I squat down to get my coin out and OH. MY. GOD. I was in pain. So now, all day I have been so sore! It will so be worth it though when I look HOT! I'm so sure! :)