Current Weight: 144.0
Weight loss this week: 0.6 pounds
Total weight loss: 3.2 pounds
Woo hoo! Down some more this week! So excited! And really it just keeps getting easier. I am continuing to watch my portion sizes and trying to make the right choices when it comes to what I choose to eat. The main struggle I am having is finding time to exercise. I did so well the first few weeks and worked out 4 or 5 days a week. And last week even though I mentally was prepared to work out I just never made the time to do it. So no working out at all. Again. I am traveling to Kansas City next week for a few days so I am taking some clothes and going to work out in the gym they have at the hotel. And that is one thing I for sure will do. I love working out on treadmills and ellipticals. I wish we had room for one and I would for sure use it all the time. But alas we don’t! So I just will have to make myself get off my rear and go out and get some exercise!