Starting Weight: 147.2
Last week weight: 141.8
This week weight (Week 7): 143.4
Total weight loss: 3.8
Well losses are a lot easier to blog about than gains. But I don’t want to not be open when I have an off week. Of course I have excuses (who doesn’t!) but I am not going to use them. The main reason I didn’t do as well is because I didn’t track and I didn’t exercise. I was a little surprised that I had put on 1.6 pounds this week because I didn’t really eat that much differently than I had been but alas I did! I’m just glad I’m still down for a total overall weight loss. I just need to get back on my horse and start up again! I can do it!